Sleep Training
Does your child go to bed and fall asleep easily and independently? Does your child sleep throughout the whole night? No? Don't worry, We can help!
Our Approach to Sleep Training
As a Certified Sleep Consultant and Board Certified Behaviour Analyst, Minal Buch brings a unique combination of expertise to help your family. We don't believe in a one-size-fits-all solution. Instead, we use evidence-based behavioural strategies to create a sleep plan that is tailored to your child's specific needs and your family's values.
What We Can Help With
Bedtime Routines
Establishing and improving bedtime routines to make evenings calmer.
Bedtime Refusals
Strategies to decrease bedtime refusals and tantrums.
Fading Naps
Guidance on transitioning and fading naps appropriately.
Independent Sleeping
Techniques to help your child learn to fall asleep independently.
Staying in Bed
Solutions for children who have difficulty staying in their own bed.
Night Waking
Helping your child fall back to sleep after waking during the night.